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Author: Talisa Clavijo

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Money

How To Set Financial Goals

Part 1 of our Financial Fitness Series. The first step to financial health is learning how to set strategic goals.  Over 2,000 years ago, Aristotle said “ First, have a definite, clear and practical ideal; a goal, an objective. Second, have the necessary means to…

Body

11 Ways We Keep Fit At Work

Keeping fit is one of those things that can be super simple or super hard. It all depends on our mindset and the strategies we put in place. Considering most of us spend a large chunk of time at work, incorporating physical fitness into our…